Choose Your Fitness Journey
Basic Start
From CA$30.00
Per Month
Individualized Periodized Programming every month tailored for you on a Macro, Meso & Microcycles. Preplanned exercise routine upto a year in advance to achieve your overall goal
Tailor Programing
long-term sustainability
self accountability
Core Coaching
From CA$65.00
Per Session
1:1 personalized training delivered either in-person or virtually. You’ll receive customized programming, expert coaching on form, progressive overloading and ongoing support focused on safe progression, strength development, and long-term results.
Everything in Basic Start
1:1 PT In-person or Virtual (form correction, adaptability, safe progressions, ect.)
Nutrition Overview
All-In Program
From CA$100.00
Per Session
A fully immersive coaching experience. This program offers 1:1 training . Designed for transformation-focused clients, it provides complete accountability, lifestyle support, and individualized guidance to drive long-term results.
Everything in Core Coaching
Weekly check-ins
Structured nutrition plan